Melanzane Parmigiana Supreme Also known as Eggplant Parmesan, Melanzane Parmigiana is a classic Italian dish loved for its delicious flavors and comforting warmth. Originating from the southern regions of Italy, this dish has evolved over the centuries, and has become a staple of Italian cuisine around the world. Melanzen Parmigiana With its delicious taste and nutritional benefits, Melanzen Parmigiana Supreme is mesmerizing foodies all over the world.
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Melanzane parmigiana supreme sauce
Melanzane Parmigiana Supreme can be found in the southern regions of Italy, especially the Campania and Sicily regions. Melanzane Parmigiana is believed to have originated during the Renaissance when tomatoes were brought to Italy from the Americas. This melanzane parmigiana gained popularity in Italian homes, especially in areas where eggplants were abundant.
Melanzane Parmigiana Supreme was initially prepared as a meatless dish, making it suitable for the Lenten season when meat consumption was restricted. However, the core elements of fried eggplant slices, tomato sauce and cheese remained consistent, earning it an iconic place in Italian culinary tradition.
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Melanzane parmigiana supreme ingredients
Ingredients
- 2 large eggplants, sliced into 1/2-inch rounds
- 1 cup all-purpose flour
- Salt
- 4 large eggs, beaten
- 2 cups breadcrumbs
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves for garnish
- Olive oil for frying
Instructions
- Preheat your oven to 375°F (190°C).
- Place the eggplant slices in a colander and sprinkle them with salt. Let them sit for about 30 minutes to release excess moisture.
- Rinse the eggplant slices under cold water and pat them dry with paper towels.
- Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.
- Dredge each eggplant slice in flour, shaking off any excess.
- Dip the floured eggplant slices into the beaten eggs, allowing any excess to drip off.
- Coat the eggplant slices evenly with breadcrumbs, pressing gently to adhere.
- Heat olive oil in a large skillet over medium heat. Fry the breaded eggplant slices in batches until golden brown on both sides, about 2-3 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.
- Spread a thin layer of marinara sauce on the bottom of a 9×13-inch baking dish.
- Arrange a layer of fried eggplant slices over the sauce, slightly overlapping them.
- Spoon more marinara sauce over the eggplant slices, followed by a sprinkle of mozzarella and Parmesan cheese.
- Repeat the layers of eggplant, sauce, and cheese until all the ingredients are used, ending with a layer of cheese on top.
- Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 15 minutes or until the cheese is bubbly and golden brown.
- Garnish with fresh basil leaves before serving.
Notes
- To enhance the flavor of Melanzane Parmigiana Supreme, choose ripe, firm eggplants with glossy skin.
- Salting the eggplant slices before frying helps remove excess moisture and bitterness, resulting in a more flavorful dish.
- Use fresh herbs like basil and oregano to elevate the taste of the tomato sauce.
- Allow the dish to rest for a few minutes after baking to allow the flavors to meld together before serving.
Conclusion: traditional eggplant parmigiana
Melanzane Parmigiana Supreme is an Italian dish that embodies the essence of traditional Italian cooking. Melanzane Parmigiana Supreme With layers of fried eggplant, delicious tomato sauce and gooey cheese, it will definitely delight the senses and satisfy the appetite. Whether enjoyed as a Melanzane Parmigiana main dish or as a side dish, it is a testament to Italy’s rich culinary heritage and a favorite Melanzane Parmigiana food for food lovers around the world.
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FAQ’s
What is Melanzane Parmigiana Supreme?
Melanzane Parmigiana Supreme, or Eggplant Parmesan, is a classic Italian dish featuring layers of fried eggplant, marinara sauce, and cheese, baked to perfection.
How long does it take to cook Melanzane Parmigiana Supreme?
The cook time is approximately 1 hour and 30 minutes, including frying and baking.
How many servings does the recipe yield?
Typically serves 6-8 people.
How many calories per serving?
About 350 calories per serving.
Can I make it ahead of time?
Yes, assemble and refrigerate before baking.
What cuisine does it belong to?
Italian, specifically from southern regions like Campania and Sicily.
Any variations to the traditional recipe?
Yes, variations may include meat or different cheeses.
Can I use a different type of cheese?
Yes, you can experiment with cheeses like ricotta or provolone.
Why salt the eggplant before cooking?
Salting removes excess moisture and bitterness, enhancing flavor.
How to store leftover Melanzane Parmigiana Supreme?
Store in an airtight container in the refrigerator for up to 2-3 days. Reheat in the oven for best results.
What type of cuisine does Melanzane Parmigiana Supreme belong to?
Melanzane Parmigiana Supreme is an Italian dish, specifically originating from the southern regions of Italy, such as Campania and Sicily.
Are there any variations to the traditional recipe?
Yes, there are variations of Melanzane Parmigiana Supreme that may include meat or different cheeses. However, the core elements of eggplant, tomato sauce, and cheese remain constant.
Can I make Melanzane Parmigiana Supreme in an air fryer?
Yes, you can air-fry the breaded eggplant slices until golden brown before assembling the dish.
Is it necessary to peel the eggplant before slicing?
No, the skin of the eggplant adds texture and flavor, and there’s no need to peel it.
Can I bake instead of frying the eggplant slices?
Yes, you can bake the eggplant slices for a healthier alternative. Coat them with olive oil and bake until tender.
What’s the best type of eggplant to use for this dish?
Choose ripe, firm eggplants with glossy skin for the best results.
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